Category: FiveFingers
39 posts
- 5/4/2014Our first hike at Coopers Rock State Forest
- 4/13/2014Hiking again in Boyce-Mayview Park three months later
- 9/7/2013Was it worth sprinting to a terrible fall to finish 25th in the CMU Pretty Good Race 5K?
- 8/24/2013Reflections on my slowest Run Around the Square 5K in 13 years
- 8/10/2013Getting up when reality punches you in the face: running the second Liberty Mile in Pittsburgh
- 5/13/2013My Rachel Carson Trail hike for the year (13.4 miles): and how this is about love and gratitude
- 5/5/2013I spent the past week not knowing whether I could run in the 2013 Pittsburgh Marathon tomorrow
- 4/6/2013A comeback from Pittsburgh Marathon overtraining
- 3/30/2013Report on Just A Short Run: my first half marathon in nine years!
- 3/16/201318 miles in Vibram FiveFingers: training for the Pittsburgh Marathon through a St. Patrick's Day parade
- 3/10/201311 Pittsburgh bridge crossings in one 12-mile run
- 3/3/2013My first Steel City Road Runners winter 5K race
- 1/31/2013Why and how I am going to run the 2013 Pittsburgh Marathon
- 1/17/2013Winter running in Vibram FiveFingers shoes: revisited
- 10/13/2012Introducing a friend to the joys of trail running in Frick Park
- 10/6/2012The Fineview Stepathon 2012: Pittsburgh's grueling urban trail race
- 9/30/2012Running my 10th Great Race 10K: "obscene but in a good way"
- 9/7/2012Running my 8th Pretty Good Race 5K: dealing with disappointment
- 8/28/2012Five reasons we just stocked up on Vibram FiveFingers KSO Trek shoes
- 8/25/2012My eighth time doing Run Around the Square 5K
- 8/17/2012The inaugural Liberty Mile: a review of Pittsburgh's first road mile race, a great community event
- 7/26/2012Walking and running in Invisible Shoes: a review of the Connect
- 6/18/2012Walking the scenic route through Schenley Park to work
- 6/16/2012The Joy of Eating Ice Cream for Breakfast
- 6/7/2012Your Day Without Shoes and my very first day out completely without shoes
- 6/3/2012A totally exhausting Rachel Carson Trail Challenge goal training hike (18.1 miles
- 5/6/2012International Barefoot Running Day 2012: my second year of celebration and my first barefoot trail run
- 4/29/2012A pretty Rachel Carson Trail Challenge goal training hike (8.9 miles)
- 2/27/2012Flute practice: dealing with burnout and injury
- 2/6/2012A strange winter hike in Frick Park
- 1/5/2012How to enjoy treadmill running: treat it as a meditative practice
- 1/2/2012New experiment for a new year: winter running in Vibram FiveFingers shoes
- 12/31/2011Reflections on 2011
- 10/15/2011Snapshots of Pittsburgh From a 12-mile Run
- 10/12/2011I Love Trail Running in Frick Park
- 10/8/2011My God It's Full of Stairs! Pittsburgh Step Trek 2011
- 10/1/2011Run Shadyside 5K: Outrunning Mickey Mouse and Lending a Trumpet
- 9/25/2011Running My Ninth Pittsburgh Great Race 10K: Blistered but Blissful in the 'Burgh
- 9/23/2011Happiness Is: Finishing 39th of 43 Men in a Race!