Category: Steel City Road Runners

15 posts

• 5/5/2013 I spent the past week not knowing whether I could run in the 2013 Pittsburgh Marathon tomorrow
• 4/27/2013 Missing the final Steel City Road Runners taper run because of injury and burnout
• 4/26/2013 Back from injury: an unexpected fast finish Steel City Road Runners training run
• 4/21/2013 On overtraining and feeling injured two weeks before the Pittsburgh Marathon
• 4/14/2013 My final 16-mile long run before Pittsburgh Marathon featured two radical experiments
• 4/6/2013 A comeback from Pittsburgh Marathon overtraining
• 3/30/2013 Report on Just A Short Run: my first half marathon in nine years!
• 3/18/2013 Only one easy rep of the Cathedral of Learning stair climb
• 3/16/2013 18 miles in Vibram FiveFingers: training for the Pittsburgh Marathon through a St. Patrick's Day parade
• 3/11/2013 Now at four reps of the Cathedral of Learning stair climb!
• 3/10/2013 11 Pittsburgh bridge crossings in one 12-mile run
• 3/3/2013 My first Steel City Road Runners winter 5K race
• 2/25/2013 2013 Pittsburgh Marathon training progress since signing up three weeks ago: finally coming up with a plan!
• 2/2/2013 An unexpected afternoon tour: 9 miles of running, 1 Cathedral of Learning stair climb, 2 chess tournaments
• 1/31/2013 Why and how I am going to run the 2013 Pittsburgh Marathon