- Reflections on my slowest Run Around the Square 5K in 13 years
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runningracesPittsburghSPIBeltshoesFiveFingersRun Around The SquareFrick Park
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- Getting up when reality punches you in the face: running the second Liberty Mile in Pittsburgh
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runningracesmileLiberty MileGreat RacePittsburghmarathonPittsburgh marathonshoesFiveFingers
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- Five reasons we just stocked up on Vibram FiveFingers KSO Trek shoes
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shoesFiveFingersrunninghikingkayakingRio GrandeAtalayaRachel Carson Trail
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- My eighth time doing Run Around the Square 5K
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runningracesPittsburghshoesFiveFingersRun Around The SquareFrick Park
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- The inaugural Liberty Mile: a review of Pittsburgh's first road mile race, a great community event
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runningracesmileLiberty MileGreat RacePittsburghmarathonPittsburgh marathonshoesFiveFingersInvisible ShoesXero ShoesCarnegie Mellon UniversityVonda Wright
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- Walking and running in Invisible Shoes: a review of the Connect
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walkingrunningbarefoot runningshoeshuarachesFrick ParkSchenley ParkPittsburghPretty Good RaceFiveFingersInvisible Shoes
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- Your Day Without Shoes and my very first day out completely without shoes
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barefoot runningshoesRubyPittsburghSquirrel HillFiveFingers
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- International Barefoot Running Day 2012: my second year of celebration and my first barefoot trail run
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runningbarefoot runningInternational Barefoot Running DayFrick ParkCarnegie Mellon UniversityFiveFingersshoes
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- Fascinating bushwhacking hike at PA State Game Land 51 (Dunbar)
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hikingPA State Game Land 51DunbarbushwhackingwaterfallbouldersshoesVibram FiveFingers
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- My God It's Full of Stairs! Pittsburgh Step Trek 2011
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PittsburghSouth Side SlopesPittsburgh Step TrekhikingshoesFiveFingers
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- Run Shadyside 5K: Outrunning Mickey Mouse and Lending a Trumpet
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PittsburghRun ShadysiderunningracesshoesFiveFingerspodcampCommuniTeachmusicrecorderukuleleaccordiontrumpetmelodicafermentation
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- Running My Ninth Pittsburgh Great Race 10K: Blistered but Blissful in the 'Burgh
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runningracesGreat RacePittsburghinspirationalshoesFiveFingersSmiley Cookiecookies
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- Happiness Is: Finishing 39th of 43 Men in a Race!
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runningracesCarnegie Mellon UniversityinspirationalPittsburghshoesFiveFingersGreat Race
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