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Category: Medicine Balls

2011

I love medicine balls: including a video review: Gaiam Fit Ball Workout

Dec 14 2011

posted in Tanja Djelevic, exercise, medicine balls

The Joys of Convict Conditioning: Bodyweight Exercising

Oct 17 2011

posted in Core Performance, Tim Ferriss, convict conditioning, exercise, medicine balls, paleo, philosophy, strength training

About Me

Hello, my name is Franklin Chen.

I write here on all kinds of topics, including software development, music, running, health, productivity, and Pittsburgh.

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Recent Posts

International Barefoot Running Day 2012: my second year of celebration and my first barefoot trail run
My first time in a public music jam: intense fun with Chris Norman and David Greenberg
One week of commuting on foot because of CMU Carnival
Why I Gave Up Coffee Yesterday
Two weeks after getting my first smartphone

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