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Category: Convict Conditioning

2011

The Joys of Convict Conditioning: Bodyweight Exercising

Oct 17 2011

posted in Core Performance, Tim Ferriss, convict conditioning, exercise, medicine balls, paleo, philosophy, strength training

About Me

Hello, my name is Franklin Chen.

I write here on all kinds of topics, including software development, music, running, health, productivity, and Pittsburgh.

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International Barefoot Running Day 2012: my second year of celebration and my first barefoot trail run
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